Karina OSECHAS
The Method
What is LAXMI?
The Laxmi Method is a movement, meditation and training program for a fulfilling and transformative birth experience.
Our mission is to help mothers to give the best possible welcome to life to their babies, being aware of the crucial influence of pregnancy and childbirth on the physical and mental health of human beings. We will help you minimize the risk of undergoing interventions and fetal distress.
The professionals of the Laxmi Method accompany you with respect and a deep knowledge of the anatomy, physiology and emotional process of pregnancy, childbirth and parenting.
We will help you overcome your fear of childbirth, enjoy your experience, putting your body, your thoughts and your hormones in favor of the process. Your baby will feel that he or she has arrived in a safe place, where he or she is loved and has everything he or she needs to develop into a full life.
Feel the pleasure of gestating in motion and giving birth to your baby in calm, safety and love…
The Laxmi® Method is a movement, meditation and training program based on the Theory of the Second Uterus© by Aixa Laxmi:
The connection of the uterus with the autonomic nervous system.
The influence of hormones on physiology and behavior and the influence of the environment on hormonal secretion.
The muscular functioning of the uterus.
The muscle chains and the relationship of the different parts of the body.
The Sphincter Law by Ina May Gaskin..
The unconscious and subconscious functions of movement, language and body expression.
We work on body awareness and the power of meditation to strengthen, relax, empower and connect with your baby.
What are the benefits?
The Laxmi Method increases fertility, improves your health during pregnancy and prepares you physically and emotionally for childbirth.
– If you start the practice before getting pregnant, you will facilitate conception.
– Pelvic Floor: You will strengthen your pelvic floor and learn to relax it during childbirth.
– Goodbye to back pain: you will acquire more strength and good postural habits.
– Prevents and improves sciatica during pregnancy.
– Improves breathing, digestion and blood circulation.
– Strengthens and relaxes your uterus.
– Mobilizes the pelvis and facilitates the birth of your baby.
– Easier, faster and less instrumented births.
– Helps the hormonal process with movement, vocalization and meditation.
– Connects you with your baby.
Postpartum lasts a lifetime. Whether you have recently had your baby or have been a mother for a long time, the Laxmi Method can do a lot for you.
– Recovers the pelvic floor and abdominal diastasis. with Hypopressives, isolated pelvic floor work and muscle chains, Pilates and belly dance and Fitball.
– Strengthens and tones the entire body. To face motherhood with health and optimism. Get a healthy back.
– Take care of yourself: the postpartum period is a very hard time both physically and psychologically. Taking time to take care of your body is essential.
– Get in shape while respecting breastfeeding on demand: you can bring your baby to classes.
– Enjoy your femininity and the sensuality that is in you through belly dancing.